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Category : Studies

10 October, 2026

FIT TO FLY- NAVIGATING ATHLETE’S HEALTH DURING TRAVEL

Global travel and international competition are inevitable for the modern-day athletes. Travel has become an essential component of sport, yet it poses well-documented challenges to athlete health and performance....
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18 September, 2026

NO GUT, NO GLORY: CONDITIONING YOUR G.I SYSTEM FOR TRAINING

Although they may not appear to be a frequent threat, gastrointestinal (GI) illnesses are the second most common cause of illness in sports, which has substantial impact on athletic...
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6 April, 2025

PARADIGM SHIFT IN CRICKET MINDSET IN THE ERA OF T20

As IPL fever grips the entire country, it can be safely assumed that people forget India’s Test performance in New Zealand series and Australia series. But lately India’s performance...
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