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All posts by A.Mallick

28 December, 2025

URGENCY IN AIR POLLUTION EMERGENCY- A CALL FOR ACTION FOR PHYSICAL ACTIVITY

Physical inactivity (PA) is considered the fourth top risk factor for death worldwide. Approximately 3.2 million of world’s population die each year due to insufficient PA. On a global...
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29 November, 2025

PHYSICAL ACTIVITY DURING PREGNANCY- A MYTHBUSTER

Physical activity (PA) during pregnancy promotes beneficial maternal, fetal and neonatal health outcomes including reduced risk of excessive gestational weight gain, preterm birth, gestational diabetes mellitus, pre-eclampsia, and complications...
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27 October, 2025

WOMEN’S CRICKET- A REVOLUTION IN THE MAKING

The buzz around the ongoing women’s cricket world cup compel me to look back the history of the game as well as the applied sports science and medicine aspect...
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22 September, 2025

PHYSICAL ACTIVITY IN CHILDREN TO TRANSFORM THE FUTURE GENERATION HEALTHIER

In children and adolescents, physical activity promotes bone health, encourages healthy growth and development of muscle, plays an important role in the prevention of overweight / obesity and improves...
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31 August, 2025

THE BOUNCER’S BITE- WHY CONCUSSION IS MORE THAN JUST A BUMP IN CRICKET

Sports – related concussion (SRC) is a traumatic brain injury that is defined as complex pathophysiological process affecting the brain induced by biomechanical forces. Concussion can occur in any...
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18 July, 2025

EXERCISE TO SWEETEN THE DEAL TO PREVENT AND CONTROL DIABETES

Diabetes is a chronic, metabolic disease characterized by elevated level of blood glucose (or blood sugar), which leads over time to serious damage to the heart, blood vessels, eyes,...
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8 June, 2025

A POTENT MEDICATION AGAINST HIGH BLOOD PRESSURE – CALLED EXERCISE!

Nearly 130 crore adults aged 30–79 years worldwide is suffering from hypertension or high blood pressure, and most of them (two-thirds) living in low or middle-income countries. An estimated...
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14 May, 2025

BOWLING LOAD CALCULATOR IN CRICKET- HOW EFFECTIVE TOOLS ARE WE USING TODAY?

The physical demand in cricket varies considerably across the three formats with more intense physical activity per unit of time experienced during limited over matches and higher absolute demand...
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6 April, 2025

PARADIGM SHIFT IN CRICKET MINDSET IN THE ERA OF T20

As IPL fever grips the entire country, it can be safely assumed that people forget India’s Test performance in New Zealand series and Australia series. But lately India’s performance...
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